When it comes to health, frequently talk will turn to weight. "I need to lose weight!” “Boy!!! She really lost a lot of weight!”...

I thought I would reach out early in the week and wish you all a Happy Thanksgiving! Of all the holidays we have enshrined, I think...

Maybe you are like me. I made it to my forties. I was fairly successful in general: good job, great spouse, and wonderful kids. But I...