Elizabeth LoveFeb 162 min readHealth and Well-being: Emotions as MirrorsEmotions are often seen as complex and mysterious, but they can be powerful indicators of our inner needs. Positive emotions typically...
Elizabeth LoveJan 153 min readCultivating Self-Efficacy for Lasting Health: The McNab Wellness ApproachMaggie, a 35-year-old accountant, had always struggled with her weight. Over the years, she tried various diets and exercise regimes, but...
Elizabeth LoveDec 31, 20232 min readNew Services for the New Year!As we turn the page to a new year, all of us at McNab Wellness Longevity Center extend our heartfelt wishes for a joyful and prosperous...
