-Mar 163 minPlant Powered HealthcareIn my “A Powerful Lifestyle” post, I wrote about my mom and how her struggles with chronic illness influences my lifestyle choices today....
-Mar 103 minNever judge a book by it’s cover: The dangers of Metabolic disease.We have all heard the old saying, “Never judge a book by its cover.” For most of us, I suspect the message is, “don’t be superficial.” A...
-Jan 223 minThe Health Investment ClubI was recently out on a date with my special sweetie enjoying a Portobello burger and Horiatiki salad at MYTHOS (yum!). We were seated...