Elizabeth LoveMar 53 min Embracing Self-Compassion: A Key to Success in Your Health JourneyWhen embarking on a journey toward better health and wellness, we often focus on diet, exercise, and other physical aspects. However, an...
EddingsFeb 223 minPaws and Reflect: My Journey to Self-Efficacy through "Watch Me" and "Leave It"Hello, fellow humans and canines! It's Eddings here, your friendly therapy dog in training at McNab Wellness. Today, I want to take you...
Elizabeth LoveFeb 162 minHealth and Well-being: Emotions as MirrorsEmotions are often seen as complex and mysterious, but they can be powerful indicators of our inner needs. Positive emotions typically...